A family caregiver is someone who provides unpaid care to a friend or family member.
A caregiver helps with activities of daily living, like bathing, dressing, and eating. They may also help with tasks around the home that are necessary for a good quality of life, such as keeping the house clean, doing laundry, grocery shopping, paying bills, and making meals. There are about 34.2 million people in the United States who are caregivers to someone who is 50 years old or older. People who are caregivers report that the job is tough and often thankless, but they also say there are positive aspects to being a caregiver.
The Downside of Being a Caregiver
Even though taking care of someone you love can be rewarding, there are certainly some parts of it that aren’t so great. Some of the negative aspects or caregiving are:
Lack of Free Time: According to a survey conducted by AARP, the average caregiver spends 24.4 hours per week engaged in caregiver duties. Between being a caregiver, working, and raising your own children, you may find yourself without much time to spend with friends or doing activities you enjoy.
Poor Health: Caregivers are at a greater risk for depression and are often under a great deal of stress. They may also put off their own health care appointments because of time constraints or a focus on the health of their family member.
Financial Strain: Many caregivers use their own money to purchase needed items for the people they are caring for. In some cases, caregivers may work fewer hours than they used to or may give up working altogether because of caregiver responsibilities.
The Upside of Being a Caregiver
Even with the negative aspects that can be part of caregiving, 83 percent of caregivers say that it’s a positive experience. Some of the positive aspects of being a caregiver are:
Extra Time with Loved One: Being a caregiver means that you get to spend extra time with your aging relative that you might not otherwise have.
Giving Back: Caring for an aging relative, especially a parent, allows you to give something back to the person who once cared for you.
Being a Role Model: When you care for an aging relative, you show your own children that caring for others is the right thing to do.
Confidence: Caring for an older adult, and knowing that you’re truly helping, can increase your confidence by allowing you to learn new skills and handle difficult situations.
If you’re feeling like being a caregiver is more negative than positive these days, home care can help you enjoy more of the good things. Home care can free up some of your time, giving you a break and a chance to spend time with family and friends. Your caregiving duties will seem less stressful and you’ll be able to focus more on the positive aspects.
If you or an aging loved-one are considering Caregiver in Pell City , AL, please call the caring staff at Fruit of the Spirit Home Care (205) 617-1602.